Navigating Life's Challenges Together

When journaling, self-care, and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth.No matter what you’re facing, you deserve the support of a genuine advocate who wants to see you thrive. Book today to see how we can help.
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Offers Telehealth
Online Payments
Accepting New


We listen, act, and transform

Embark on a transformative journey towards positive change in your life by seeking the support you deserve. Today is the perfect day to connect with a compassionate advocate committed to helping you thrive in this demanding world. Whether you're immersed in a challenging profession, grappling with job-related PTSD, or simply seeking a non-judgmental space to navigate your emotions, I'm here for you. If the pressures and demands of your job, life, family, or the general climate are overwhelming, it's time to schedule a consultation and explore how I can support you.
Indinesya Zhao


  • Anxiety
  • Depression
  • Trauma
  • College Mental Health
  • Couples Counseling
  • Marital and Premarital
  • Law Enforcement/First Responders
  • Interracial Couples
  • Couples Intensive


  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Cigna
  • Aetna
  • Optum
  • United Healthcare
  • United Healthcare Oxford
  • BlueCross and BlueShield


  • Individual: $145
  • Couples Counseling: $175
  • Couples Intensive Counseling: $600


A street map for office location at Midlothian, VA 23112-2004

Positive Moods

Midlothian, VA 23112-2004

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